Followers

Powered by Blogger.

රස දිව පිනවන බතල ටොෆී  

lankafashion 0 comments


14 August 2011

බතල අපේ රටේ ආහාරයට ගත හැකි ජනප්‍රිය අල වර්ගයක්. වෙනත් අල වර්ග වලට වඩා පැණි රසින් යුතු වීමත්, පහසුවෙන් වගාකර ගත හැකි වීමත් නිසාවෙන් පුංචි දරුවන් පවා බතල කෑමට රුචියක් දක්වනවා.
වැඩිදෙනෙක් කැමැති බතල අල තම්බා ආහාරයට ගැනීමට. ඒ අතර බතල මාළුව, බතල තෙල් දැමුමත් අපේ ගෘහණියන් අතර ජනප්‍රියයි.



අද රසඳුන පාඨක ඔබට ප්‍රවීණ සූපවේදී ඩොන් ෂර්මන් තිළිණ කරන්නේ විවේකී සති අන්තයේ ගෙදර පොඩිත්තන් වෙනුවෙන් විශේෂයෙන් පිළියෙළ කර දිය හැකි පැණි රස ආහාරයක්.
නගරයේ ජීවත් වන අයකුට වුවත්, වෙළෙඳ පොළෙන් නැතිනම් සුපිරි වෙළෙඳ සලෙන් පවා ඉතාමත් පහසුවෙන් අඩු මුදලකට ලබා ගත හැකි බතලවලින් රසවත් ලෙස ටොෆී පිළියෙල කරගන්නා අන්දමයි මේ.
මේ ද්‍රව්‍ය අවශ්‍යයි
හොඳින් තම්බාගත් බතල කෝප්ප 1 යි
සීනි කෝප්ප 1 1/2 යි
කිරි පිටි මේස හැඳි 2 යි
ලුණු කුඩු ස්වල්පයක්
වැනිලා
රෝස හෝ කොළ පැහැති ආහාර වර්ණක
මෙන්න මෙහෙම හදමු
බතල සෝදා තම්බා පොතු හැර හොඳින් පොඩි කර ගන්න. එසේ පොඩිකරගත් බතල සීනි හා කිරිපිටි සමඟ හොඳින් මිශ්‍ර කරන්න. දැන් මෙම මිශ්‍රණය ලිප තබා හැඳි ගාමින් ටොෆී පදම එනතුරු පිසගන්න.
ළිපෙන් බෑමට පෙර ලුණු ඇතුළු රස කාරක හා වර්ණක එක් කරගන්න.
ළිපෙන් බා රස්නය පිටින් ම බටර් තවරාගත් තැටියකට දමා තුනී කර කොටු කපා ගන්න සති අන්තයේ නිවෙසේ කෙළිදෙලෙන් පසුවන පොඩිත්තන්ටත්, නිවෙසට පැමිණෙන නෑදෑ හිතමිතුරන්ටත් මෙම බතල ටොෆීවලින් සංග්‍රහ කිරීමෙන් ඔබට උණුසුම් ප්‍රතිචාර ලැබේවි.

Chocolate Cake with Sour Cream Frosting  

lankafashion 0 comments

Don't let this cake's secret ingredient -- reduced calorie mayonnaise -- throw you. The results are moist, fudgy, and totally decadent.

Ingredients

2 cups sifted all-purpose flour
2/3 cup unsweetened cocoa powder
1-1/4 teaspoons baking soda
1/4 teaspoon baking powder
3 large eggs
1-2/3 cups sugar
1 teaspoon vanilla extract
1 cup reduced-calorie mayonnaise
1-1/3 cups cold water
Frosting:
12 ounces semisweet chocolate chips
1 cup reduced-fat sour cream
1/2 teaspoon vanilla extract
2 squares (1 ounce each) semisweet chocolate, melted

Directions

  1. Preheat oven to 350°F. Butter and flour two 9-inch round cake pans, and line the bottoms with waxed paper. Onto a piece of waxed paper, sift the flour, cocoa, baking soda, and baking powder.
  2. In a large bowl, with an electric mixer on high, beat the eggs, sugar, and vanilla for 3 minutes, or until fluffy. Reduce the speed to low and blend in the mayonnaise.
  3. Using a wooden spoon, stir the flour mixture into the egg mixture, one-third at a time, alternating with the water and beginning and ending with the flour.
  4. Divide the batter evenly between the pans and bake for 30 minutes, or until a toothpick inserted in the center comes out with moist crumbs. Cool the cake in the pan on a rack for 10 minutes. Turn out onto the rack, peel off the paper, and let stand 5 minutes more.
  5. While the cake cools, make the frosting. In a small saucepan, stir the chocolate chips over low heat until melted. Remove from heat and stir in the sour cream and vanilla. Ice the cake between layers, on the sides, and on top with the chocolate frosting, then drizzle with the melted chocolate. Refrigerate leftovers.

Nutrition Facts

Per serving: Calories 289, Saturated fat 2g, Total Fat 14g, Protein 5g, Carbohydrate 41g, Fiber 0g, Sodium 218mg, Cholesterol 43mg

Homemade Lemonade and Orangeade  

lankafashion 0 comments

Ingredients

Lemonade:
250 ml (1 cup) freshly squeezed lemon juice (about 7 lemons)
75 ml (1/3 cup) freshly squeezed lime juice (about 4 limes)
250 ml (1 cup) sugar
750 ml (3 cups) cold water
500 ml (2 cups) ice cubes
Orangeade:
250 ml (1 cup) freshly squeezed orange juice (about 4 oranges)
75 ml (1/3 cup) freshly squeezed lime juice (about 4 limes)
175 ml (2/3 cup) sugar
750 ml (3 cups) cold water
500 ml (2 cups) ice cubes

Directions

  1. For each recipe, combine the first four ingredients in a pitcher and stir with a wooden spoon until the sugar is dissolved.
  2. Refrigerate.
  3. Add the ice cubes just before serving

Fuzzy Banana Navel  

lankafashion 0 comments

Ingredients

2 medium, ripe bananas, peeled and quartered
2 cups orange or orange cream sherbet, slightly softened
1 cup orange juice
1/2 cup vodka or to taste

Directions

1. Combine bananas, sherbet, juice and vodka in blender or food processor. Cover; blend until smooth.

Nutrition Facts

Per serving: 187 calories, 2g fat (1g sat.), 0mg cholesterol, 35mg sodium, 42g carbohydrate (4g dietary fiber, 30g sugars), 2g protein, 4% Vitamin A, 67% Vitamin C, 5% calcium, 2% iron, 12% potassium, 9% folate

Craving Crusher  

lankafashion 0 comments

Here is an immune-boosting power punch. It is a great hunger satisfier that’s loaded with flavour and nutrients. If you have a blender and two minutes to spare, you can whip up a perfect smoothie.

Ingredients

60 ml nonfat vanilla soy milk
250 ml diced kiwi
1¼-2 bananas
120 ml frozen green grapes
1 teaspoon lime juice
2 teaspoon honey (optional)
1 teaspoon chopped fresh mint

Directions

  1. Combine nonfat vanilla soy milk, diced kiwi, and banana in a blender.
  2. Add frozen green grapes, ice cubes, lime juice, honey (optional), and chopped fresh mint. Blend until smooth.
For maximum enjoyment, serve smoothies in frosted glasses: Dip glasses in cool water, then place them in the freezer for five minutes. Use immediately.

Nutrition Facts

Per 250 ml serving: Calories 235, fats 3g, cholesterol 0mg, sodium 73mg, carbohydrates 48g, dietary fiber 4g, protein 6g.

Carrot-Orange Juice  

lankafashion 0 comments

Wake up to this immune-boosting antioxidant cocktail that supplies all your vitamin A for the day and more than half your requirement for vitamin C.

Ingredients

1 ½ cups fresh or bottled carrot juice, chilled
⅔ cup fresh-squeezed orange juice (3 oranges)
½-inch-thick slice peeled fresh ginger

Directions

  1. In bowl, mix carrot juice and orange juice.
  2. Crush ginger in garlic press to fill ½ teaspoon.
  3. Stir crushed ginger into juice mixture and serve. (If making ahead, stir before serving.)

Nutrition Facts

Per serving: 75 calories, 2 g protein, 17 g carbohydrates, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 0 g fibre, 93 mg sodium.
Helpful Hint: If you don’t have a blender or food processor, you can still whip up smoothies with a wire whisk in a deep bowl.

Cassoulet-Style Chicken  

lankafashion 0 comments


Serves:
6 to 8
Preparation time:
20 minutes
Cooking time:
1 hour
From:
Bonnie Stern and Fran Berkoff
Just because a dish is light doesn't mean it's not filling, as this cassoulet attests. The fact that this cassoulet is low in fat doesn't detract from its taste.
 

Ingredients

2 tbsp (25 mL) olive oil 2 oz (60 g) smoked bacon, cut into 1/2 in. (1 cm) pieces 12 skinless chicken thighs (bone-in) 2 onions, chopped 4 cloves garlic, finely chopped 1 cup (250 mL) chopped canned tomatoes 4 cups (1 L) cooked white kidney beans (2 19 oz/540 mL tins, drained and rinsed) 1 tsp (5 mL) salt 1/4 tsp (1 mL) pepper 1 cup (250 mL) dry white wine or chicken stock 1 tbsp (15 mL) fresh thyme leaves Topping 1 1/2 cups (375 mL) bread crumbs 1 clove garlic, minced 1/4 cup (50 mL) olive oil 1/2 tsp (2 mL) salt 1 tbsp (15 mL) fresh thyme leaves (or chopped fresh rosemary)

Directions

  1. Heat oil in a deep wide skillet. Cook bacon until crisp. Remove and reserve. Discard all but a few tablespoons of oil from the pan. Season chicken with salt and pepper, and brown well—about 5 minutes per side. Remove from pan.
  2. Add onions and garlic to pan and cook 5 to 8 minutes, until browned. Add tomatoes and bring to a boil. Add beans and heat thoroughly. Add salt, pepper, wine or stock, and thyme. Add chicken pieces back to pan. Sprinkle with bacon. Cover and bake 30 minutes in a preheated 350˚F (180˚C) oven.
  3. Meanwhile combine bread crumbs with garlic, olive oil, salt and herbs. Sprinkle over the cassoulet. Bake, uncovered, 15 minutes longer until bread crumbs are crisp.

 

Older Posts

Sinhala Font

Sinhala Font

Popular Posts

  • රස දිව පිනවන බතල ටොෆී
    14 August 2011 බතල අපේ රටේ ආහාරයට ගත හැකි ජනප්‍රිය අල වර්ගයක්. වෙනත් අල වර්ග වලට වඩා පැණි රසින් යුතු වීමත්, පහසුවෙන් වගාකර ගත හැකි වීමත් න...
  • Homemade Lemonade and Orangeade
    Ingredients Lemonade: 250 ml (1 cup) freshly squ...
  • Chocolate Cake with Sour Cream Frosting
    Don't let this cake's secret ingredient -- reduced calorie mayonnaise -- throw you. The results are moist, fudgy, ...
  • Thai Green Chicken Curry with Coconut Rice
    With the subtle sweetness of coconut and traditional Asian ingredients and flavours, this mouthwatering spring-inspired meal will delight p...
  • Double Raspberry Sorbet
    Go ahead raspberry lovers, take a bite. This velvety smooth sorbet and rich sauce give you a double dose of your favourite fruit—and you ca...
  • Apple-Cranberry Custard Flan
    Ingredients 2 apples, peeled and thinly sliced ½ cup (125 mL) sugar, divided 1 tsp (5 mL) grated orange rind ¾ cup (175 mL) cranberries,...
  • Fuzzy Banana Navel
    Ingredients 2 medium, ripe bananas, peeled and quartered 2 cups orange or orange cream sherbet, slightly softened 1 cup orange juice 1...
  • Carrot-Orange Juice
    Wake up to this immune-boosting antioxidant cocktail that supplies all your vitamin A for the day and more than h...
  • Cassoulet-Style Chicken
    Serves: 6 to 8 Preparation time: 20 minutes Cooking time: 1 hour From: Bonnie Stern and Fran Berkoff Just because a dish is l...
  • Raspberry Frozen Yogourt
    Ingredients 500 g raspberries 5 tablespoons seedless raspberry preserve 2 tablespoons rosewater 2 tablespoons crème de cassis (optional)...